Alexa Brynne | Nutritionist
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Nutrition Basics

What is an Antioxidant, Exactly?

I for one have used 'antioxidants are good for me' as an excuse to inhale an acai bowl and I know I’m not the only one. We can infer that…
Alexa Brynne
Alexa BrynneApril 22, 2018
Nutrition Basics

WTF is Xanthan Gum? And why is it in so many packaged foods?

X anthan gum is SUCH a hot topic right now. Just kidding you guys. While it’s not a super trendy subject, I find this ingredient is in a lot of…
Alexa Brynne
Alexa BrynneApril 22, 2018
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