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Alexa Brynne

Travel

Munich, Salzburg, Dublin and In Between

Most travel stories are relatively boring. I honestly do want to hear about your trip, but give me the Reader’s Digest version. Just the highlight reel. What was the best…
Alexa Brynne
Alexa BrynneJune 10, 2019
Cool StuffGut StuffSan Diego

Let’s Chat Bubbly, Bacteria-Filled Kombucha!

A few months ago I was texting with a friend who lives in England. She asked what I was up to and I mentioned I was doing something that I…
Alexa Brynne
Alexa BrynneMay 13, 2019
Nutrition Basics

WTF Is Your Gallbladder Good For, Anyway?

If the liver is Batman, the gallbladder is Robin. It tends to get overlooked because the liver gets a lot of publicity. Technically it’s not a vital organ; the body…
Alexa Brynne
Alexa BrynneMay 6, 2019
Nutrition Basics

Real Talk: Quit Being a Baby and Get a Blood Test

It’s World Health Day, and I thought I would drop a few lines about the most beneficial step I have ever taken to improve my well-being. It’s not fun. I…
Alexa Brynne
Alexa BrynneApril 7, 2019
Cool Stuff

This Sweet + Spicy Secret Weapon Adds Flavor to Any Meal

One of my favorite food bloggers included a Peppadew pepper in a cauliflower recipe and I was like, what in the world? I wanted to make the recipe but couldn’t…
Alexa Brynne
Alexa BrynneMarch 31, 2019
Travel

Down Under Part Two: Melbourne

Some vacations are great fun, but at the end you're ready to go back home. Other trips you're ready to go home just to pack up you're things and move…
Alexa Brynne
Alexa BrynneMarch 24, 2019
Cool Stuff

5 Totally Badass Women In Wellness

Happy International Women’s Day! Could there BE a more fitting day to shout out to some totally badass ladies? (She asked herself in Chandler Bing fashion.) From food industry pioneers…
Alexa Brynne
Alexa BrynneMarch 8, 2019
Travel

Down Under Part One: Sydney

This Saturday was spent in bed with, is it the flu? Is it  a horrendous cold? Regardless, I’ve been infected with whatever is going around at my office. So I…
Alexa Brynne
Alexa BrynneMarch 3, 2019
Nutrition Basics

If I Can Do It, You Can Do It: Carrot Coconut Soup

This recipe is an offshoot of an offshoot. My all-time favorite blogger Shutterbean posted her version of a Bon Appetit Magazine carrot coconut soup recently and it sounded perfect. Mostly…
Alexa Brynne
Alexa BrynneFebruary 26, 2019
BakingCool StuffSan Diego

What’s a Rickaroon?

Last weekend I attended the Nourished Festival, previously known as the Gluten-Free Expo, in Del Mar. The last few big events I’ve been to have been work-related. This time I…
Alexa Brynne
Alexa BrynneFebruary 18, 2019
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